STRESSGA CHIDAMLILIKNI OSHIRISHDA MOTIVATSIYANING ROLI

Authors

  • Xudayberdiyev Rahimnazar Xolnazar o‘g‘li Aniq va ijtimoiy fanlar universiteti Psixologiya mutaxassisligi magistranti
  • Salomat Almardanova Bobonazarovna Termiz davlat universiteti psixologiya kafedrasi v/b.dots

Abstract

This article examines the role of motivation in increasing stress resilience. It analyzes internal and external motivation, psychological resources, and adaptive coping mechanisms that contribute to stress resistance. Special attention is given to the relationship between motivation, emotional stability, and self-regulation.

 

References

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3. Carol S. Dweck. Mindset: The New Psychology of Success. — New York: Random House, 2006.

4. Roy F. Baumeister, Tierney J. Willpower: Rediscovering the greatest human strength. — New York: Penguin Press, 2011.

5. Jon Kabat-Zinn. Full Catastrophe Living. — New York: Delta, 1990.

6. Carver C.S., Scheier M.F. On the Self-Regulation of Behavior. — Cambridge University Press, 1998.

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Published

2026-05-03