IQLIM STRESSINING DIQQAT VA PSIXIK REAKTIVLIKKA INTEGRATIV TA’SIRI
Keywords:
Kalit so‘zlar: iqlim o‘zgarishi, psixologik salomatlik, iqlim xavotiri, tajovuzkorlik, depressiya, suisid xavfi, biopsixososial model, ekopsixologiya, yoshlar ruhiyati, iqlim psixologiyasiAbstract
Annotatsiya: Ushbu maqolada global iqlim o‘zgarishining psixologik oqibatlari, ayniqsa, diqqat faoliyatiga ta’siri qisqacha tahlil qilinadi. Issiq harorat, ekologik beqarorlik va tashqi stress omillari diqqatni pasaytiradi, tajovuzkorlik va depressiv holatlarni kuchaytiradi. Yoshlar va zaif guruhlar bu o‘zgarishlarga nisbatan sezuvchan bo‘lib, ularning diqqat davomiyligi va konsentratsiyasi izdan chiqadi. Tadqiqot biopsixososial va ekopsixologik nazariyalar asosida olib borilgan. Diqqatni tiklash va ruhiy holatni barqarorlashtirish uchun mindfulness, tabiiy muhit bilan muloqot va kognitiv mashqlar samarali vosita sifatida ko‘rsatiladi.
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